Hotlines and Outreach:
National Domestic Violence Hotline 1.800.799.7233
Pathways to Safety International (For American women overseas experiencing abuse)
Casa Myrna 1.877.785.2020 (In Massachusetts)
Sweden’s National Women’s Helpline
Books:
- Psychopath Free – Jackson MacKenzie
- Whole Again – Jackson MacKenzie
- Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself – Shahida Arabi
- Power: Surviving and Thriving after Narcissistic Abuse – Shahida Arabi
- Your Brain on Love, Sex and the Narcissist – Shahida Arabi
- Healing from Hidden Abuse – Shannon Thomas
- The Journey: A Roadmap for Self Healing After narcissist Abuse – Meredith Miller
- The Body Keeps Score – Bessel van der Kolk
- In An Unspoken Voice: How the Body Releases Trauma and Restores Goodness – Peter A. Levine
- Waking the Tiger: Healing Trauma – Peter A. Levine
- Codependent No More: How to Stop Controlling Others and Start Care for Yourself – Melody Beattie
- The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to be and Embrace Who You Are – Brené Brown
- Overcoming Trauma Through Yoga: Reclaiming Your Body – David Emerson, Elizabeth Hopper
et al. - Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment – David Emerson
- Yoga for Emotional Trauma: Meditation and Practices for Healing Pain and Suffering – Mary and Rick NurrieStearns
- Energy Healing: Essentials of Self Care – Ann Marie Chiasson MD, Andrew Weil (Foreword)
- The Empath’s Survival Guide – Judith Orloff
- Your Life After Trauma – Michele Rosenthal
- Your Story is Your Power – Elle Luna
- Revolutionary Trauma Release Process – David Berceli
- Dangerous Personalities – Joe Navarro
- Goodbye Sweet Girl – Kelly Sundberg
- I Am Yours – Reema Zaman
- You Can Thrive After Narcissistic Abuse – Melanie Tonia Evans
- Why Does He Do That? – Lundy Bancroft
- No Visible Bruises: What We Don’t Know Abut Domestic Violence Can Kill Us – Rachel Louise Snyder